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Savings Alert – Water Heater

Savings Alert – Save $10 per year – Water Heater   Savings Alert … Water heating accounts for up to 20% of a typical home’s energy use. Lowering your water heater’s temperature from 140°F to 120°F can result in 6-10% savings on water heating costs and help prevent scalding.   Save up to $10 per […]

Grow in life - fb


Growth is a journey of self-reflection.   The journey into self-love and self acceptance must begin with self-examination … until you take the journey of self-reflection it is almost impossible to grow or learn in life.               Iyanla Van Zant, Until Today     I think I got this book […]


Quote: Peace

What is peace? “It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.” Each week I meet on our Weight Loss & Wellness Conference Call with some awesome women who […]

Simple Solutions

Transformation Tips

Simple stories that encourages you to be accountable for your dreams.


Simple recipes that makes life easy, healthy or just taste delicious.

Savings Alerts

Saving Alerts is not just money it could be time, energy or our love for Mother Earth. Simple Solutions that helps you save so you can do more of what you love.


We like wise wisdom so we gather nuggets of knowledge from the young, old spiritual or religious. Encouraging words that help you focus and brighten up your day.

Embrace Change

Simple changes that encourages you to step outside your comfort zone which allows you to transform your life.