“Invisible threads are the strongest ties.”
Friedrich Nietzsche
Transformation Made Simple
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“Invisible threads are the strongest ties.”
Friedrich Nietzsche
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Its our brain that controls our appetite and triggers our hunger pangs. It also drives our emotions which influences our appetite. When you grab for the bag of chips is your stomach or your brain that whats to be fed?
“Effort and courage are not enough without purpose and direction.”
John Kennedy
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Eleanor Roosevel
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If you want to lose weight, it’s best to stay calm. Relaxation helps you to beat stress.
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Just a few years ago, during a conversation with my sister, she proceeded to say “I have done evvvrrry thiiiiiiiiiiing I can.” Our lives were in transition and we were in the process of reinventing ourselves emotionally, financially and physically. Together we were trying to run a business and hold onto our home where we had chosen to merge our families during this changing season. I loved her and could feel the pain she was experiencing because I too had my own level of fear and frustration. I listened to her and sought wisdom from my inner being as neither of us needed an emotional response. We needed help. I sensed, she, no we needed answers so I followed my gut and simply said, have you really? She said what? I said have you really done everything. This conversation would change us immensely because we recognized that this was not a question of judgement but rather a force greater than ourselves urging us to dig deeper. We took a step back and began to look at our life from an objective point of view. It forced us to peel back the layers and actually take a look at what we were doing and what we could do if we were willing to make the sacrifice. It also made us acknowledge what we were not willing to do and to be okay with that decision.
Through this process, we developed some tough questions and had to be willing to get out of our comfort zone and do the work on “The Self.” We want you to learn from our experience. If you find yourself in a challenging situation take the time to evaluate.
Let me just tell you change comes with hard work and sometimes pain but the reward in the end will be worth the effort. That’s where we can help. Dr. SheLution can transform your dream into simple steps. We make Transformation Simple.
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Nothing Changes, If nothing changes.
Answer: Change
Answer: Change
Answer: Change
Answer: Change
Talking about your situation does not change your situation. Change is action; it requires you to do something. Not sure how? That’s where we can help. Dr. SheLution can transform your dream into simple steps. We make Transformation Simple.