Halloween and all of its sweet filled indulgences are behind us and Thanksgiving is right around the corner. We can legitimately say we are in the midst of the Holiday Season. This will signal the beginning of a marathon of eating, spending, and other guilty pleasures.
We lose focus on our true desires and succumb to temptations that take us away from our goals. We promise ourselves that we will eat better, drink less, start a diet, curb our spending, and in other words get on track.
We say we will start on Monday or the next week. Then it moves to next year so we create elaborate New Year’s resolutions. Ultimately, we find ourselves in a cycle of procrastination and the Holiday Season turns into 52 weeks. Each week and throughout the year we say we will wait until everything gets back to normal. Here’s a news flash, normal does not exist without a plan.
Let’s get focused and establish some real goals for getting and staying on track. Put a limit on your spending, eating, drinking, or any over indulgent habit that comes with this season. No, we are not suggesting you be Scrooge. However, to remain focused, in the words of our grandmother, “you must plan your work and work your plan.” This simply means that you set goals, make them a priority, and actively work towards achieving them.
Plan it out. Make it happen. Not sure how? That’s where we can help. Dr. SheLution can transform your dream into simple steps.