Breast Cancer Awareness Month
Dr SheLution is all about holding our selves accountable to transform. Each week we present you with a story, a tip or an idea that will make transformation simple. The month of October is breast cancer awareness month. We want to encourage you to do monthly self-breast examinations.Contact your physician and schedule your mammogram. Take a look at your diet; physical and mental, know what you are eating and what may be eating you. Implement exercise in your daily routine. Increase your water intake and cut back on sugar. Try some of the super foods to eliminate cravings.
Our family and friends have not been exempt from the impact of breast cancer. It seems to have touched many of our lives in one-way or another. So we pray, we believe and we fill our hearts with light, love and hope for health and wellness.
Hold yourself accountable and do your part. Just like in an airplane crisis; first take care of yourself, then become a light and a positive voice for others to follow. Share your experiences to educate and encourage others. Volunteer, donate and pray as we continue on our quest for a cure. You matter and your voice matters.
Much Love, Many Blessings…Namaste!!!