Weight Loss & Wellness Call on June 22, 2017
6 month check up vs life check up.
Below is the agenda from our Weight Loss and Call along with the downloadable audio of the call. The theme of the call was 6 month check up. We did an analogy of six month bike check up and life. For a short time we will offer the recorded call for free, however if want to listen later just download it for a dollar.
“Want to listen later download below your own copy for $1.00. A small investment for a lifestyle change.”
Welcome to the “Weight Loss & Wellness Conference Call” our mission is to provide support and encouragement which will help you on your journey. Weight is not always what we see on the scale. Weight can be mental and emotional baggage.
Our goal for the “Weight Loss & Wellness Call” is to help you identify weight, whether it be mental, physical or emotional and release it for good. In order to do that we will offer Simple Solutions that will help you transform your life.
The agenda, along with supporting documents and recipes will be available on drshelution.com. For “drshelution” to continue to provide this free service please visit our site and share our posts. We are also on Facebook, Instagram and Twitter don’t forget to always like and share.
This call provides general information and discussion about weight loss, health and related subjects. The content provided on the call are not intended and should not be construed as medical advice. If you have a medical concern, please consult with an appropriately-licensed physician or healthcare worker.
Bike Check — Our 6 month check up
- Training wheels – can’t do it on my own
- Cushion seat vs. hard seat – need some support
- Chain – needs oiling – moving but it’s hard
- Bent frame – not going anywhere
- No air in the tire – not going anywhere
Pave Road vs. Dirt Road
- Pave road
- Dirt Road
- Can lead to dead end
Provisions Need for a Safe Trip
- Life experiences
- Physical – need to eat right and exercise
- Social – support group with people you love
- Emotional Health
- Spiritual Health – Connect to something higher than yourself
- Environmental Health – Eliminate the clutter
- Financial – Saving plan