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Embrace Change: Life Lessons

June 5, 2016 by admin Leave a Comment

Embrace Change and your life lessons.

Life is a succession of lessons which must be lived to be understood.

Helen Keller

Life Lessons

Filed Under: Accountability Tips, Embrace Change, Quotes Tagged With: Change, drshelution, inspirational, quote, quotes, Transformation, Transformation Quotes

Embrace Change – My Decisions

June 1, 2016 by admin Leave a Comment

Does my decision show…

I am reading “Yes or No” The Guide to Better Decisions by Spencer Johnson.  Here is a great question he say to ask yourself.  ” Does my decision show … I am honest with myself, trust my intuition and deserve better. Can I say light bulb moment.  This is just one tidbit of truth that is in his book, so I suggest you add it to your reading list.

Better Decisions

 

Filed Under: Accountability Tips Tagged With: Change, decisions, Dr SheLution, drshelution, embrace change, inspiration, inspirational, quotes, Roxanne Wilkening, Spencer Johnson

3 Reasons to switch to a safety razor

March 25, 2016 by admin Leave a Comment

3 Reasons to switch to a safety razor

Now that summer is quickly approaching it’s time to think about showing those legs again.  On my journey to eliminating plastic, a safety razor was top on my list.   I grew up using a safety razor, so I am familiar with them.   Here are 3 reason that makes a safety razor a viable option for me.

Safety Razor

  • Environmentally Safe
  • Saves Money
  • Eliminate Skin Irritation

Environmentally Safe

My primary reasons for switching to a safety razor is to eliminate plastic. Disposable razors may be convenient, but the plastic is bad for the environment.  A safety razor is stainless steel with a stainless steel blade. Environmentally, a safety razor is buy once and last a lifetime. The cost for a replacement blade is minimum, about 9 cents and they are also safe for the environment.

Saves Money

These days you can get disposable razors at the dollar store.  Cost may not be a factor unless you have a house full of women, which was me growing up with two sisters and my mom.

If you use a razor with a replacement blade, it can get expensive. Eliminating this cost is where you will see a real savings.  Depending on your usage, you can expect to save as much as $200 per year.

Like all products,  a safety razor price can range from $10 to $50.  I purchased Van Der Hagen Safety Razor .  Why wait order yours today.  Click the Safety Razor below and have it delivery to your home today.

A  safety razor  is great for sensitive skin.  Safety razors make cleaner cuts and are less likely to cause ingrown hair.  Shaving with a safety razor means only a single blade comes in contact with the skin, compared to 3 or 4 with a disposable.  A single blade decreases the chance of skin irritation.  

I have also found that hair removal creams can be the cause of skin irritation, which I also avoid using.  If it is strong enough to remove hair, can it really be healthy for your skin? Just saying!

Why the switch?

Switching to a safety razor is environmentally safe, saves money and helps eliminate skin irritation.   The safety razor is an inexpensive solution for a greener and healthier world for the next generation, so why not give it a try. Don’t forget to order your razor today.  Van Der Hagen Safety Razor

If you are looking for a simple solutions that will help transform your life, follow us on Facebook and join our group “Embrace Change Today” also on Facebook. We would also like to hear from you if you have discovered a simple solution or embraced a change.

Thanks

Roxanne Wilkening MS Ed.

Filed Under: Accountability Tips, Embrace Change, Saving Alert Tagged With: Accountability Tip, Change, drshelution, embrace change, razor, safety razor, Transformation

Embrace Change: Happy New Year

December 31, 2015 by admin Leave a Comment

Happy New Year’s my plans are to “Embrace Change”.  Join our private group “Embrace Change Today” on FaceBook for daily encouragement.

Happy New Year

 

Filed Under: Embrace Change Tagged With: Change, drshelution, embrace, embrace change, inspiration, inspirational, motivational

Embrace Change – Communication

December 29, 2015 by admin Leave a Comment

Communication is defined not by what is being said but by what is being heard.

Communication

Filed Under: Embrace Change Tagged With: Change, drshelution, embrace, embrace change, inspiration, inspirational, motivational, quote, quotes

Embrace Change – Sit-ups

November 12, 2015 by admin Leave a Comment

Embrace Change – Do 3 sets of 10 sit-ups.

Embrace Change Nove 11

Filed Under: Embrace Change Tagged With: Change, drshelution, embrace change, exercise, inspirational, motivational

Embrace Change – Buy yourself some lingerie

October 30, 2015 by admin Leave a Comment

Embrace Change – Buy yourself some lingerie.

Buying new bras and panties is like getting a gift from heaven.

Buy yourself some lingerie

Filed Under: Embrace Change Tagged With: Change, drshelution, embrace change

Embrace Change – Take a warm bath.

October 28, 2015 by admin Leave a Comment

Embrace Change – Take a warm bath.

I love taking a nice long bath to relax and unwind.  I know my sister would say add a glass of wine and you have a perfect date. If a bath is not your normal routine, I recommend you add wine, candles and soft music to make it a perfect “me time celebration”.

Take a warm bath

Filed Under: Embrace Change Tagged With: Change, drshelution, embrace change, inspiration, inspirational, meditation, motivational

Embrace Change – Recycle Something

October 25, 2015 by admin Leave a Comment

Embrace Change – Recycle Something

Recycle something by taking something old and make it into something new. My latest project is to take old sweaters and make mittens. I get a lot of great ideas from Pinterest.

If you are not a crafts person, start with recycling your trash.  Each week my recycle can is always fuller that my regular trash.

Recycle Something

Filed Under: Embrace Change Tagged With: Change, drshelution, embrace change, inspiration, motivational

Embrace Change – Oct 24

October 24, 2015 by admin Leave a Comment

Embrace Change – Fast for 24 hours.

Lets fast today.  For some this is a big challenge, so break it down into something more manageable for your lifestyle.  If fasting for 24 hours is to long, then go till noon.  If that is a stretch try just giving up breakfast or eating nothing after sundown.

So often food controls us, lets turn that around and begin to control the food we eat.  If we can conquer this, than we can conquer anything.

 

Fast 24 hours

Filed Under: Embrace Change Tagged With: Change, drshelution, embrace, embrace change, fast, inspiration, meditation

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