fitness Archives - Dr. SheLution

Weigh down – January

February 9, 2017 by admin Leave a Comment

January weigh down is 21 pounds

Congratulations to Weight Loss Group. They worked off 21 pounds in January. Looking for inspiration join us on Facebook.

Our Weigh Loss group meets on a weekly conference call to share and support each others journey.

The 1st Sunday of each month we do our weigh and measure.

Daily Quote: Birds of a Feather

Birds of a feather flock together: Who are you spending your time with? The older I get the smaller my circle. It seems the most of my time is at work. Light bulb moment this is a good reason why you should be doing what you love with the people you love. Proverb: People of […]

Free Call: Eric Jones – Young Kingz

Guest Speaker: Eric Jones & Young Kingz Eric Jones share his journey and the program him and Chris Mason Sr. founded “Young Kingz”. Below is the unedited version of our weekly conference call held every Thursday @ 7:00 to 8:00 pm. “Want to listen later download below your own copy for $1.00. A small investment for […]

Free Call: Weight Loss & Wellness Call 6-22-17

Weight Loss & Wellness Call on June 22, 2017 6 month check up vs life check up. Below is the agenda from our Weight Loss and Call along with the downloadable audio of the call. The theme of the call was 6 month check up. We did an analogy of six month bike check up […]