Transformation Made Simple
Today embrace change by giving something away. In America we are blessed with abundance. Today share the love by giving something away. Remember one mans junk is another mans treasure.Sheila Evans is a master at turning used things into master pieces. Remember I made mittens from old sweaters. It can be anything, a book, magazine or cloths, etc.
Surprise someone with a”Thinking of You” card. My friend Karen James Boyd sent me a card this summer and its still hanging on my bulletin board. I am sure it was a small investment but it put a million dollar smile on my face.
This is a guilt free day. Relaxing could mean watching the football game or being on the computer. Remember what is relaxing can vary from person to person.
Before you can love someone else, you must first love yourself. Today write a love letter to yourself. Tell yourself all the reasons that you love you. Your warm smile (remember yesterday) and our generous heart. It doesn’t matter if you are a little over weight or your hair is gray. What really matters is that you love you.
Oops … I got ahead of myself and posted November 3 this morning. So here is Embrace Change for November 2nd. Sometime we do get in a hurry, and we just need to slow down and breathe.
Start your tomorrow off with Meditation/Prayer. Set the pace for a great day.
To practice patience today try getting in the long line instead of the express line today. Maybe let someone cut in front of you at the check out. What normally takes you 5 minutes today give it 10 minutes.
I love taking a nice long bath to relax and unwind. I know my sister would say add a glass of wine and you have a perfect date. If a bath is not your normal routine, I recommend you add wine, candles and soft music to make it a perfect “me time celebration”.
No one can truly predict the moment we inhale our first breath or when we will exhale our last breath. The whole concept of life and living fills us with awe and wonder. It is something to be treasured and lived to our fullest potential.
In the last few months my family has experienced sudden and unexpected loss of life. It seems our hearts have barely had time to recover between the sorrow that has persistently knocked on our doors. During this time we also have family members that are dealing with terminal and life changing illness. I find myself feeling anxious every time I log onto facebook, receive a text or answer my phone. You see those that have exited our world has not been limited to the very old and sick. Those would have brought intense sorrow but also some degree of understanding. Rather for us it has been our young and vibrant future family and world leaders that left us with no warning and no chance to prepare.
Their departure reminds me of the encouragement my cousin, Ms Vic, said to me as she was preparing to transition from this life; live, nothing else is important, live, don’t worry about credit, money and the cares of life just live life to the fullest. Since her departure I have made a decision to live consciously and on purpose moment by moment. I have set aside any need to judge, condemn or live up to some ideology of what should or should not be. I have determined to make an effort to be present when dealing with those that I love and serve. Yes, I meant to say serve because in my heart and mind I serve each and everyone with whom I connect. Living to me is seeing, being and fully giving of myself selflessly. It is daily encouraging, motivating and igniting faith in others. It’s absorbing, finding and sharing information that enables one to live, love and be better. It is understanding we are all a work in progress. It is knowing that none of us gets to choose when our work is over. It is not knowing what age, what way or when we will take our last breath. It is being comforted that our memories will live on in the life of others. It is knowing that our legacy lies not in what we have done but in whom we have been each and every day in the life of others. Living means we are blessed w
Some lights shine for a fleeting moment, others longer and others brighter; but all leave an impact. So today I want to set aside my sorrow and personal need to grieve. I want to reach into my heart and ponder on the gratitude of having known or been exposed to these wonderful beings. So, although, each of you have made your exit your light and life lives on in me and I will diligently carry the torch of living life fully until time for my exit. Each day I am alive is a day I get a “do over.” I get the chance to #livelifefully! So today I am filled with joy and happiness, and my light just got brighter because of you.
If you have been touched by a recent loss of life please share how you plan to carry on and live life fully at drshelution.com
Much Love and Many Blessings…Namaste!!!
Ms Sheila
Namaste-the God in me salutes the God in you!!!
Reach out today and call a friend. I tend to talk to the same people each day, my core group. Today I am going to reach out and call an old friend.
