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Positive Quote: Investment

July 10, 2018 by admin Leave a Comment

Positive Quote: Investment in knowledge

Positive Quote: investment in knowledge is key to self-development and learning something new.  Are you looking for more great quotes click here?(click here)  Look for   inspiration in books, calendars and random information you come across each day.  You can also go to BrainyQuote to get great inspirations and motivation. Saving Alert ! A picture can tell a story therefore adding images to my quotes is a journey by itself, check out free images at Unsplash to help your quotes pop. No, I am not getting paid by Unsplash but I love sharing free resources. 

Positive Quote: Investment

 

An investment in knowledge pays the best interest by

Benjamin Franklin. 

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Filed Under: Embrace Change, Quotes, Saving Alert Tagged With: Change, Dr SheLution, drshelution, embrace change, Focus, inspiration, inspirational, motivational, quote, quotes, self help, Transformation Quotes

Failure Quote: Opportunity to start over

July 9, 2018 by admin Leave a Comment

Failure Quote by Henry Ford an opportunity to start over.

Looking for other great quotes, check out my quote page. (Click here)

Failure quote

Failure is simply the opportunity to begin again this time more intelligently by Henry Ford . 

Filed Under: Embrace Change, Quotes Tagged With: Change, embrace change, inspiration, inspirational, motivational, quote, quotes, self help, Transformation Quotes

Growth

November 7, 2017 by admin Leave a Comment

Growth is a journey of self-reflection.

Grow in life.

 

The journey into self-love and self acceptance must begin with self-examination … until you take the journey of self-reflection it is almost impossible to grow or learn in life.

              Iyanla Van Zant, Until Today

 

 

I think I got this book if you are interested in getting a copy let me know $2.00 plus shipping and handling.  


Filed Under: Quotes Tagged With: Change, embrace change, inspirational, motivational, quotes, Transformation Quotes

Daily Quote: Birds of a Feather

July 24, 2017 by admin Leave a Comment

Birds of a feather flock together:

Who are you spending your time with? The older I get the smaller my circle. It seems the most of my time is at work.  Light bulb moment this is a good reason why you should be doing what you love with the people you love.

Proverb:

People of the same sort or with the same tastes and interests will be found together.

 “These health professionals were birds of a feather“

 

 

Birds of a feather

Birds of a feather

Filed Under: Quotes Tagged With: drshelution, inspiration, inspirational, motivational, quote, quotes, Transformation Made Simple

Free Call: Eric Jones – Young Kingz

July 13, 2017 by admin Leave a Comment

Guest Speaker: Eric Jones & Young Kingz

Eric Jones share his journey and the program him and Chris Mason Sr. founded “Young Kingz”.  Below is the unedited version of our weekly conference call held every Thursday @ 7:00 to 8:00 pm.

 

http://drshelution.com/wp-content/uploads/2017/07/Eric-Jones-Conference-Call.mp3

“Want to listen later download below your own copy for $1.00.  A small investment for a lifestyle change.”

$1.00 – Eric Jones Interview 6-22-17 Checkout Added to cart

 

Young Kingz

Young Kingz – Eric Jones

Eric tells us about himself, his disabilities and the adjustments that he have made in life.

  • Tells us about yourself.  General info, age, where you live, education, etc.
  • Tell us about your disabilities. (Things you have had to overcome), How did you turn lemon into lemonade.
  • Make no excuses but make adjustments.
Make no excuses but make adjustments. Eric Jones Click To Tweet

What is your 3 Principles of having Heart (B.E.T)

  • Believe has a lie in the middle.
    1. Sometime you don’t see the big picture
    2. Work hard to get to that spot
  • Effort is a determined attempt, but once you attempt will you determined?
    1. Something bigger than yourself
  • Trust the progress of the process
3 Principles of having Heart (B.E.T) Believe, Effort & Trust Click To Tweet

Tell us about Young Kingz

Young Kingz

Young Kingz

Young Kingz a non-profit volunteer organization for young men ages 11 - 18. Click To Tweet

4 Core Values: Integrity, Respect, Accountability and Loyalty.

Young Kingz Inc. provides mentoring services to organizations. Their goal is to make services available that Inspire, Empower, Teach, Support and Serve each individual that participates in their program so they are prepared with the essential tools and understanding to overcome any obstacle and succeed in all areas of life.

Young Kingz are Hope Dealers - Eric Jones Click To Tweet

Key points that Eric made:

  • Work in progress
  • Avoid blame
  • Partners with like minded people (Accountability Partner)
  • Loyalty – remember who help them out
A Disconnect is how old problems stay a Current Problems. Click To Tweet

Connect   Young Kingz on Facebook.

t-shirt-youngkingz

t-shirt-youngkingz

Our Mission-Weight Loss & Wellness Call  

Welcome to the “Weight Loss & Wellness Conference Call” our mission is to provide support and encouragement which will help you on your journey. Weight is not always what we see on the scale. Weight can be mental and emotional baggage.

 

Our goal for the “Weight Loss & Wellness Call” is to help you identify weight, whether it be mental, physical or emotional  and release it for good. In order to do that we will offer Simple Solutions that will help you transform your life.

 

The agenda, along with supporting documents and recipes will be available on drshelution.com. For “drshelution” to continue to provide this free service please visit our site and share our posts.  We are also on Facebook, Instagram and Twitter don’t forget to always like and share.

Disclaimer

This call pro­vides gen­eral infor­ma­tion and dis­cus­sion about weight loss, health and related sub­jects.  The con­tent pro­vided on the call are not intended and should not be con­strued as med­ical advice. If you have a med­ical con­cern, please con­sult with an appropriately-licensed physi­cian or healthcare worker.

Tonight class

Overview Last Week – Sheila

  • Gary Chapman – 5 Love Language

Don’t Forget – Stephanie

  • June – Plank Challenge
  • Great time for Sun Tea
  • Vegetable Tray vs. buying vegetables

Dimensions of Health

  1. Physical
  2. Social
  3. Emotional Health
  4. Spiritual Health
  5. Environmental Health
  6. Financial

Weigh Loss Call Info

Dial Info

7:00 – 8:00pm

Connect by Phone

Dial: (218) 339-7800

Participant Access Code: 730 6027

Online meeting room:

hello.freeconference.com/conf/call/7306027

Contact Information

Stephanie Flowers – 219-682-4663 stephanie@drshelution.com

Sheila Evans – 847-624-9515  sheila@drshelution.com

Roxanne Wilking M.S. Education 847-445-4678 roxanne@drshelution.com

Filed Under: Recorded Weight Loss Calls, Wellness Center Tagged With: drshelution, inspiration, inspirational, mentoring program, motivational, Obstacles, quotes, Transformation, Transformation Made Simple, young kings

Thunder Quote

October 1, 2016 by admin Leave a Comment

Raise your words not your voice. It is the rain that grows flowers, not thunder. Rumi

 

thunder quote

Filed Under: Quotes Tagged With: drshelution, embrace, embrace change, inspirational, motivational, quote, quotes, Transformation Quotes

Embrace Change: Find Courage

September 2, 2016 by admin Leave a Comment

Find Courage: A great quote from Lewis Timberlake calendar.

Each day my goal is to find more courage and do the things I love. Stepping outside my comfort zone can be hard, however staying in fear is more frightening. I love finding quotes or nuggets of wisdom to start my day.  I found this in my  “First Thing Every Morning” calendar.  These quotes are from January 4th, it was the perfect word to start my day.

Courage

Courage is:

  • Performing the task that would be easier not to do.
  • Mastering our fears and getting on with the wonderful things life has to offer — even when it appears there is no road on which to travel.
  • Flourishing in adversity and facing life’s disappointments head-on.
  • Not allowing fear to take over and control our lives. It is making plans for ways to overcome those fears.
  • Accepting the responsibilities that would be more comfortable not to accept.
  • Taking the least traveled path.

Resource: Lewis Timberlake calendar

Courage is: Not allowing fear to take over and control our lives. It is making plans for ways to overcome those fears. Click To Tweet

 

 

Filed Under: Embrace Change Tagged With: drshelution, embrace change, inspiration, inspirational, lewis timberlake, meditation, motivational, quote, quotes, Transformation Quotes

Embrace Change – Life Lesson 101

June 29, 2016 by admin Leave a Comment

Life Lesson 101 is to live life “Intentional and Consistent”

As I embrace change I have decided to live life more intentional and consistent. I look at my life wheel and ask myself how do I bring balance to my life? Each day I do two things that will make an impact in moving the wheel in a positive way and bring more balance to  my life. Thanks to my Life Coach Traci Brooks I am held accountable for my actions.

Life Lesson 101

Filed Under: Quotes Tagged With: Change, drshelution, embrace change, inspiration, inspirational, motivational, quote, quotes, Transformation

Embrace Change: Your Consent

June 7, 2016 by admin Leave a Comment

Embrace Change: Stop giving away your power.

 

No one can make you feel inferior without your consent.

Eleanor Roosevelt 

 

Consent

Filed Under: Accountability Tips, Embrace Change, Quotes Tagged With: Change, drshelution, embrace change, quote, quotes, Transformation Quotes

Embrace Change: Acceptance

June 5, 2016 by admin Leave a Comment

Embrace Change acceptance is the first step to change.

Acceptance is the act of embracing what life presents to you with a good attitude.

Cherie Carter-Scott

Acceptance

 

 

Filed Under: Accountability Tips, Embrace Change, Quotes Tagged With: Change, drshelution, embrace change, inspirational, quote, quotes

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Thank You

When it comes from the heart,  From deep inside  The nicest feelings And the most special thoughts,  “Thank You” means so much.  It means thank you for taking the time To show that you care. It means you really made my day,  And sometimes it means that you  Really make all the days  so much […]

Positive Quote: Investment

Positive Quote: Investment

Positive Quote: Investment in knowledge Positive Quote: investment in knowledge is key to self-development and learning something new.  Are you looking for more great quotes click here?(click here)  Look for   inspiration in books, calendars and random information you come across each day.  You can also go to BrainyQuote to get great inspirations and motivation. Saving […]

Failure Quote: Opportunity to start over

Failure Quote: Opportunity to start over

Failure Quote by Henry Ford an opportunity to start over. Looking for other great quotes, check out my quote page. (Click here) Failure is simply the opportunity to begin again this time more intelligently by Henry Ford . 

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